Hmmm....I'm starting to run out of things to say about my daily asana practice. It always feels good to move through the asana.
Actually, come to think of it, I was thinking earlier today that a daily practice is becoming somewhat of a habit now. It often feels like something is missing if leave my practice until later on in the day. I intend to continue practicing daily after this 30-day challenge/journey ends. Amazing that it's day 22 for me already...guess that's what yoga is all about, eh? One breath at a time, one day at a time...that mantra sure is resonating with me these days.
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YEAH for practice habits!
ReplyDeleteI think this is the ultimate idea behind the whole 30-day challenge thing...for it just to be about practicing everyday...and eventually not needing a sticker / gold star for your efforts - your efforts are your reward.
Loved reading this one!