I gazed mindfully and softly at the flurries swirling outside as I breathed and moved my way through the Moksha standing series this morning. It was a quiet and peaceful morning and being able to practice in the comfort of my home felt made me feel so peaceful and so grateful for having a space at home to practice in.
I have also been feeling very nostalgic over the last couple of weeks; thinking about the wonderful people I met at teacher training last July. I wanted to reconnect with the feelings and emotions we shared during our twice daily practices. I stood at the top of my mat in tadasana and breathed. The intention of sending love to my sangha came to mind and that was how I started practice this morning. As I moved through the asanas, I felt light and happy - reconnected with feelings that I thought were lost. Nothing more needs to be said today.
I dedicate this entry to all my fellow Mokshies...peace and much love, Jackie
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