I've been researching the pros and cons of Powerflow teacher training with various teachers...Baptiste, Absolute Yoga, Janet Stone, Shiva Rae. So I ordered DVD's from Janet Stone and Shiva Rae. Read and re-read Baptiste's and Absolute Yoga's websites. Then all of a sudden, it struck me! Podcast yoga classes! I went on iTunes and found than Kinndli has podcasts. I remember really connecting with her when I took a class at Moksha Yoga North York a few years back. So i played one of her 20-minute powerflow classes and wow! it's felt great to reconnect with her energy (eventhough it was on podcast). I only had a half hour of time to practice, so I couldn't play another podcast to do a full class - too bad, because I felt very energized after the brief 20-minute flow.
Floated about the rest of the evening.
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Amen for podcast classes! How small our world has become!
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