30-Day Journey, Day 19

I got home from work famished.  I had some dinner and had every intention to do some yoga after dinner settled.  Guess what happened?  I fell asleep.  I slept and slept until morning.  Can't believe I missed doing yoga.  I must have been exhausted from this week and I guess my yoga for day 19 was to get some sleep, think about how much I have been over working myself, and try to find a little more balance in my life.